Showing posts with label loss. Show all posts
Showing posts with label loss. Show all posts

Tuesday, March 1, 2011

I'm on the right track, baby . . .

Sorry.  I can't get that GaGa song out of my head.

But I DO feel like I'm on the right track today.  I woke up refreshed from a full night of sleep after I made the elliptical cry last night at the gym.  I've been active every day since Thursday & I don't even know when my next rest day will be.  I tried to talk myself into one the other day, but then asked myself, "Why??"  I don't feel worn out, I feel energetic so what's the harm!

This last week has been a blast.  Tuesday night was Ke$ha (my total pop guilty pleasure) with my buddy Kristen who came from Joplin to see her with me.  The show was downright ridiculous, we danced & it was soooo good to see Kristen (we haven't really spent time together since her wedding in June).  We ate out since she was in town & I was pretty apprehensive, to say the least.  I did indulge a bit, but I tracked everything & still managed to stay within my calories for the day.  I ate macaroni & cheese (my favoritest thing in the world) and mozzarella sticks and managed to not overdo it?  Say whaaaaaat?  SO proud of myself.

Wednesday was also fabulous.  I took it easy during the day, gearing up to go see one of my absolute favorite bands, Eisley.  (Side note : GO CHECK OUT THEIR NEW ALBUM!  Its only $5 on amazon.com & they have the voices of angels.  Gorgeous scorned girl music at its best.)  Had to go it alone, but ended up loving it regardless & took home their new album on beautiful transparent red vinyl.  After that it was out to meet up with friends for our weekly outing to Dollar Bin (aka $1 PBR night, the only night I indulge myself & have a beer or 2).  I got so many compliments from friends I don't see as much & it warmed my heart to know they've taken notice.

The rest of the week honestly flew by with work & working out.  Hit up the gym a few times, took an awesome 3.4 mile walk through the park I live next to (I only meant to do 2!), then rode my bike for the first time this year through the park & around my awesome neighborhood.

I honestly don't know how its Tuesday already, but that means its weigh-in time!

Previous weight : 262.5
Current weight.  : 258.5
Loss of 4 lbs!

Total of 27.5 lbs lost. :)

Freaking A!  I stepped on & off the scale like 6 times to make sure this was right.  4 lbs the week I started off not working out for 2 days, ate mac & cheese & mozzarella sticks?  I guess that says something for moderation & being active every day!  I've tracked really well this week & make good use of my allotted calories, so I earned it.  I just sort of can't believe it!

I've been in a terrible mood the last few days (its my inner Oi Oi punk coming out) & wanted to yell at everyone/smash things.  Took it out on the elliptical last night, so I feel better (still need to have a talk with someone avoiding me).  Then the scale had to go & be all sweet.  Today is a good day!  Time to repeat my walk in the park now, cause its BEAUTIFUL outside & 53°!  Viva la Spring!

xoxo

Tuesday, February 1, 2011

Weigh-In #3 & Potluck!



(pictured : the Quinoa Black Bean Salad I made for work this weekend.  More on that later.)

I have failed at blogging since my weigh-in last week, but to be fair I've been crazy busy & havent had a day off work since!

Being more active, I have already noticed a huge difference in my everyday life.  I have more energy, stamina & I feel like I can go non-stop some days.  Before, I would go to work lethargic, come home tired & plop down in the recliner.  Usually after that the rest of my day would slip away watching TV or going out until super late & drinking.  The difference is ridiculous & I'm left wondering how I functioned before, in all honesty.

My groceries are already waning & without much extra $$ to spend for now, I've been worried I would stop & grab fast food or make something easy.  But guess what, I haven't!  Not to say I havent had the chance, but my resolve has been strong.  I got offered a piece of Domino's pizza by a co-worker & turned it down.  That.  Is.  Weird.

Speaking of work, we had a potluck over the weekend to celebrate the end of the fiscal year.  I decided to bring something different than the usual fare, that was vegan & healthy.  After some googling I decided on a Quinoa Black Bean Salad recipe I found HERE.  It turned out AWESOME!  It was spicy & limey (I am a lime juice junkie) & delicious.  I also made a fresh batch of Whole Wheat Pita Bread that was super yummy.  Judging by the empty container when I went home Sunday, my co-workers liked it too.

Alrighty, on to the weigh-in.  I've ate really well this past week & worked out every day but yesterday I think & I definitely saw the results!

Previous weight : 272 lbs

Current weight : 267.5 lbs

Loss of :  4.5 lbs

Total lost : 18.5 lbs.

I didnt quite believe the scale when I saw it & had a fit shortly thereafter.  I've definitely noticed small changes this week, as well.  The pants I wear for my work uniform are SO loose & I had to use a safety pin to keep the zipper up.  My roommate even told me last night that my jawline looks more defined.  Non-scale victories, FTW!!

Alrighty, I'm done with the novel for today.  I am going to try to make the best of my snow day(s) the Snowpocalyse of 2011 has gifted me.  It's time to stop cuddling with my cat, Marzipan.  Time to get up, get some semblance of a home work-out & clean up this pigsty I haven't had time to deal with for the last week.

Since I dont have any home workout DVD's to go along with, anyone have any tips of what to do?

xoxo