I have neglected my blog for a few weeks. I know I've neglected it. I thought about it a lot, actually. My mind was at war with me & instead of dealing with it, I recoiled. For that I am sorry to the few people that read this thing.
When I was due for my weigh-in 2 weeks ago, I stepped on the scale to see that I'd gained a pound. A pound. One measly, tiny, miniscule pound. I didn't go to the gym much that week (I let the snowstorm be my excuse for that instead of working out at home) & after being really sick on Superbowl Sunday I had a slight encounter with Little Caesars. So wasn't suprised, just a little disappointed. I let that disappointment dwell & dwell on me. I dwelled on it to the point I was too ashamed to write a blog that day. Then the next day, & the next, & the next, so on & so forth. I let ONE POUND get the best of me.
So instead of sucking it up & dealing with it, I avoided it (I'm super good at that). But was I going to just abandon my blog? No, I wasn't giving up on it & definitely not giving up on my journey.
So let's catch up.
Weigh-Ins
Tuesday, February 8th
Previous weight : 267.5
Current weight. : 268.5
Gain of 1 lb.
Tuesday, February 15th
Previous weight : 268.5
Current weight. : 266.0
Loss of 2.5 lbs!
I fought back the next week, kicked that pound off my body for the last time & said adios to 1 & 1/2 more. Mentally I'm back. No more excuses for not working out. There are plenty of things I can do at home if I'm stuck & I shouldn't depend on the gym completely. Also, my friend Emily over at http://biglifelittleblog.blogspot.com & started a No Fast Food 90 day challenge, so no Little Caesars for a long time!
That takes us to today.
Previous weight : 266.0
Current Weight. : 262.5
Loss of 3.5 lbs!!
Total loss of 23.5 lbs this year.
(Stoked!)
I'm on track mentally, physically & emotionally again. Its feels good to see the scale reflect it. I promise I won't let my blogs go by the wayside again (& I want to start posting lots of recipes!), but I must cut this one short. But don't worry, I'm not sitting at home moping. I'm with one of my good friends, Kristen, who came up from Joplin to see Ke$ha with me tonight. We are patiently awaiting for the hot mess to begin. Dance party time (aka hidden cardio)!!!!
xoxo
Amazing!!!! We have to do a long walk when I am in town next!
ReplyDeleteNice job, friend! I do the same thing--let one pound get to me. I've been known to let one pound push me into eating a McDonald's value meal...size large. I commend you for getting back up on that horse!
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