Tuesday, February 1, 2011
Weigh-In #3 & Potluck!
(pictured : the Quinoa Black Bean Salad I made for work this weekend. More on that later.)
I have failed at blogging since my weigh-in last week, but to be fair I've been crazy busy & havent had a day off work since!
Being more active, I have already noticed a huge difference in my everyday life. I have more energy, stamina & I feel like I can go non-stop some days. Before, I would go to work lethargic, come home tired & plop down in the recliner. Usually after that the rest of my day would slip away watching TV or going out until super late & drinking. The difference is ridiculous & I'm left wondering how I functioned before, in all honesty.
My groceries are already waning & without much extra $$ to spend for now, I've been worried I would stop & grab fast food or make something easy. But guess what, I haven't! Not to say I havent had the chance, but my resolve has been strong. I got offered a piece of Domino's pizza by a co-worker & turned it down. That. Is. Weird.
Speaking of work, we had a potluck over the weekend to celebrate the end of the fiscal year. I decided to bring something different than the usual fare, that was vegan & healthy. After some googling I decided on a Quinoa Black Bean Salad recipe I found HERE. It turned out AWESOME! It was spicy & limey (I am a lime juice junkie) & delicious. I also made a fresh batch of Whole Wheat Pita Bread that was super yummy. Judging by the empty container when I went home Sunday, my co-workers liked it too.
Alrighty, on to the weigh-in. I've ate really well this past week & worked out every day but yesterday I think & I definitely saw the results!
Previous weight : 272 lbs
Current weight : 267.5 lbs
Loss of : 4.5 lbs
Total lost : 18.5 lbs.
I didnt quite believe the scale when I saw it & had a fit shortly thereafter. I've definitely noticed small changes this week, as well. The pants I wear for my work uniform are SO loose & I had to use a safety pin to keep the zipper up. My roommate even told me last night that my jawline looks more defined. Non-scale victories, FTW!!
Alrighty, I'm done with the novel for today. I am going to try to make the best of my snow day(s) the Snowpocalyse of 2011 has gifted me. It's time to stop cuddling with my cat, Marzipan. Time to get up, get some semblance of a home work-out & clean up this pigsty I haven't had time to deal with for the last week.
Since I dont have any home workout DVD's to go along with, anyone have any tips of what to do?